‘Apple cucumber juice.’
As we all know, detoxification is vital to remain fit. Excessive toxins in one’s body can create serious issues. It also causes impurity in the blood. To avoid toxins and to lead an active life, we need to follow a new, healthy, nutritious detox and natural blood purifier diet.
What are a Detox and Natural Blood Purifier diet?
A detox diet is a dietary plan to annihilate toxins from the body, which in turn facilitates to improve your health and reduce weight. It also helps to natural blood purifier. For a detox diet, you will have to enrich your diet with laxatives, diuretics, vitamins, minerals, teas, etc. as they comprise of detoxing properties.
👉 As a result of this, I am sharing one of my favorite detox dietary recipes. The recipe is ‘Apple cucumber juice.’ It is a simple secretive recipe to wipe out toxins from your body as well as a natural blood purifier. Instead of torturing your body with a heavy diet, try my recipe.
First, you will need to set your dinner timings. This juice should take before 7 pm.
Secondly, you should not eat anything before drinking this juice. You should also avoid eating another 1 hour after consuming it.
Thirdly, it shouldn’t take during the daytime.
Fourthly, it will create heat and sickness in your stomach. But you don’t have to worry or get panic because it is doing the work. It will help to remove toxic waste from inside of your body. This process will last only for 3-5 days.
- As we all know, toxic can discard by either vomiting or Diarrhoea.
- So, this kind of side effects is usual.
- Bear with it because this is the way to remove toxins from the body.
- Just drink a lot of water if this problem persists.
- But if it becomes unbearable and hurtful for you, then you are advised to take a medicine.
Fifthly, you can skip any ingredients except apple, cucumber, ginger, honey, lemon, Tulsa, mint and coriander leaves, aloe Vera.
Sixthly, it should be noted that you should not add any salt and spices in the juice. Moreover, do not store or refrigerate this juice as it should consume freshly.
Ingredients of Apple Cucumber Juice Recipe:
- Following are the ingredients of Apple Cucumber Juice Recipe.
- One tablespoon of aloe Vera juice.
- You can either purchase Aloe Vera from the market or your garden. The choice is yours!
- Kindly use a fresh and clean aloe, Vera.
- One (cut and sliced fresh) apple.
- Fresh Tulsi 3-5 leaves.
- One tablespoon Ginger
- It should be finely chopped.
- One to three cloves of garlic. (Optional)
- One full cucumber.
- One full lemon juice.
- Cea seeds 50-80 seeds or 1/4th of a tablespoon.
- It is essential to soak it for consuming two to five hours.
- Repeat it daily.
- You are advised to use fresh soaked seeds.
- One fresh lychee fruit. (Optional)
- One tablespoon honey.
- Aegle Marmelos fruit(bael) (optional)
- Fresh mint leaves (5-10 leaves)
- Fresh coriander leaves. (5-10 leaves).
- Broccoli (about 150 grams).
- Safi Syrup(optional)
- One tablespoon of aloe Vera juice.
Above all Ingredients are natural blood purifier food ingredients. All of you know about the importance of the blood in our body. It is responsible for body functioning. Thus, you must add these ingredients in your daily diet to remove toxins from the body as well as a blood purifier naturally.
- Now, you need to collect all the necessary ingredients.
- Peels all required ingredients.
- Clean all the ingredients properly.
- Chop all the ingredients and
- Grind all the ingredients in a mixer.
- Strain it carefully into a mirrored glass only.
- In this way, your detoxifying juice will be ready to be consumed.
- Reduce stomach heat.
- Highly rich nutrition juice.
- Natural blood purifier.
- Healthy and tasty.
- Highly effective.
- Has various benefits.
- It can cause vomiting or Diarrhoea.
- Unhealthy, if stored for long.
- Can cause irregular urine.
How Ingredients of this Juice helps to Remove Toxins from the body and Natural blood purifier.
Below I mention about the nourishing value of each ingredient used in my recipe and how it is helpful to remove toxins from the body and natural blood purifier.
Natural Purifier Fruits
We have used grains such as Apple, cucumber, litchi, etc. in the ingredients of my recipe. These fruits deliver low fats and lower calories which is favorable for weight loss and our blood cholesterol level. Moreover, these enriched fruits will nourish us with vitamins, mineral, dietary fibers, and Folic acid.
We have used fruits such as Apple, cucumber, litchi, etc. as the base of my recipe as these fruits act as natural healers to fight inflammation. They deliver low fats with lower calories which is favorable for weight loss and our blood cholesterol level. Moreover, these enriched fruits will nourish us with vitamins, mineral, dietary fibers, and Folic acid.
Tulsi leaves, being enriched with antioxidants, is also a good source of sustenance. Tulsa leaves have anti-inflammatory characteristics and healing power which lowers the risk of heart attacks, Arthritis, inflammatory bowel issues, sinusitis et. It also regulates BP level and blood cholesterol. This also helps to cure health issue inside the body as it is one of the best natural antibiotics.
Tulsi leaves, enrich with antioxidants, is also a good source of nourishment. Tulsa leaves have anti-inflammatory characteristics and healing power which detox your blood and overall body system. Moreover, it not only lowers the risk of heart attacks, Arthritis, inflammatory bowel issues, sinusitis, etc. and but also regulate BP level and blood cholesterol.
Mint and coriander
Furthermore, I have also used mint leaves and coriander leaves. Mint leaves contain no carbs and no fat, but they are rich in vitamins whereas coriander leaves contain rich in vitamins and minerals.
Furthermore, I also use mint leaves and coriander leaves. As, it called to eliminate clotted blood from the body, further helping cleanse the blood. Moreover, Mint leaves contain no carbs and no fat but they are rich in vitamins whereas coriander leaves are also rich in vitamins and minerals
Vegetables to Remove Toxins from the Body
My recipe also contains broccoli which is a healthy cruciferous veggie. It is a powerhouse of vitamins, minerals, fiber, and antioxidants. Broccoli, Cucumber, Coriander, Mint, Garlic, Ginger, Lemon, etc, all contain high rich nutrition which also helps to purify blood naturally so it is said to be natural blood purifier vegetables.
My recipe also contains broccoli which is a healthy cruciferous veggie. It is an ideal powerhouse of vitamins, fiber, calcium Omega 3 fatty acids, potassium phosphorus, and other antioxidants. It is assessed to be one of the best natural blood purifiers as it carries antioxidants that help in detoxifying blood and boost the immunity system.
The best ingredient in my method is the ‘Aloe Vera’ which contains 75 potentially active constituents such as vitamins, minerals, Folic acid, amino acids, and other antioxidants. Thus, aloe Vera is useful not only for the body but for the skin also.
Honey consists of fundamental antimicrobial properties, such as the low pH value, thickness, and hydrogen peroxide. This helps in the detoxification process. It acts as a detox nutrient that can free your body from all the impurities in a short period.
Cea Seeds to Reduce Belly Fat
These seeds are a Superfood as they are high in antioxidants, dietary fiber, healthy omega 3’s, and protein. It is also a fantastic detox and weight loss food as they create a viscous effect in cleansing your insides by removing toxins on their way.
Safi Syrup (Optional)
Safi natural blood purifier
For a better outcome, you can also mix one tablespoon of Safi in the apple cucumber juice. The Safi natural blood purifier syrup contains Sheesham, Sandal, Nilkanthi, Neem, Tulsi, Chob chini, Keekar, Brahmi, Kasni, etc. as major ingredients.
Thus, the manufacturer of Hamdard Safi Syrup proclaims that the formulation helps to remove impurities from the blood and keeps a skin pimple and acne free providing glow to it
Now the question arises “how to use safe natural blood purifier?”
•Mix all of the ingredients of the recipe.
•Add one tsp of Safi at the time you are ready to drink your toxic drink.
As a result of this, now let’s discuss the benefits of consuming this apple cucumber mixture juice. Other detoxifying dietary plans are tough ones. But you will not have to diet hard or starve with this juice. The benefits of this detoxifying recipe.
Other Benefits of this Secret Recipe
There are many different benefits of natural blood purifier food. One of them is my apple cucumber recipe. Hence, the benefits of this detoxifying recipe are as follows:
Removes toxins from the body
As already stated, this juice is also healthy for all body organs. If we have healthy organs in our body, then toxic can extract out naturally. Hence, this recipe is effectively helpful in eliminating all heavy metal, chemicals, and harmful toxins from our collection.
Reduce dark circle
We all want to look pretty and remain young. This juice also helps in reducing dark circles under our eyes. It also keeps our face clear from pimples, dark spots, Zits, baggy eyes, etc. As a result, this juice is an exclusive remedy for good looks.
Reduce belly fat
It’s an exciting recipe for obese people because this juice also helps to burn calories. The ingredients of the method have a less or almost negligible amount of fat. So you can drink this recipe and feel a perfect fit in your body. Cea Seeds are one of the best ingredients to reduce belly fat. It also provides the fastest result if you will take an accurate amount.
A detoxifying diet removes the dangerous substances from your body, restores vitality, and boosts the energy level. Similarly, my recipe will help to enhance your energy level. As a result, you can stay active and energetic for the whole day.
Reduces skin darkness
Skin consider as a natural detoxifier, but sometimes due to impurities, pollutants, dead skin, etc., you will have to revitalize the skin back to its natural features. The juice is an excellent tonic in this case. Therefore, it can, not only reduce the skin darkness effectively but also brighten the skin by reducing the acne and redness of the skin. Thus, my recipe is called to be a natural blood purifier for acne also.
Reduce uric acidity
Increased uric acid in our body can harm the proper functioning of our organization. Hence, this juice will prove to be of great importance for people suffering from high uric acid. As a result, this juice contains apple and cucumber; thus, it comes to be a perfect formula to cleanse the Uric acid and promote healthy conditions.
If you carefully notice diets of beautiful idols and celebrities, that keeps us fascinated. You will see that they also consume detoxifying foods to attain a perfect shape and figure. Hence, this juice is an excellent detoxified item it as contains lemon which boosts in weight loss. If the juice is taken by you as instructed, it will surely help in lessening the belly fat giving perfection and a slim waistline.
Increases skin glow due to natural blood purifier
Detoxifying juice supports discarding free radicals and other toxins from your body. Moreover, it affects the appearance of the skin also. This also will provide you with clean and clear skin with an appealing, glistening, and glowing complexion.
Liver and kidney functioning
This juice works as a liver-cleansing and kidney-cleansing formula. It will not only improve our digestive tracts but also help in the adequate functioning of the liver and kidney by removing impurities, toxins and other harmful substances
Mental health due to pureblood flow
Lastly but not the least, as stated above the juice will give you an active life with a fit n beautiful body and also enhanced energy level. Altogether, it will reduce stress from your life which will revitalize your heart, mind, and soul. In this way, the juice will give you peace of mind and promising mental health.
👉 Although the Apple cucumber mixture and formula proves to be beneficial, yet it carries some potential risk too.
Drawbacks of this Secret Recipe
Despite the various benefits of this detoxifying recipe, you have to be careful because it can prove to be harmful also in the following manner:
Since the body takes time in adjusting with the removed toxins, you may feel uneasy for a while after consuming this juice. It may lead to bloating, acid, or diarrhea.
It not recommended for pregnant women, teenagers, or for people suffering from serious health problems because during that period. The body would not be able to compensate with the less number of calories and proteins.
Temporary weight loss
As the changes are temporary, the juice will not support long-term weight loss. So, if you want seriously to reduce your weight for the long run, then you will have to indulge with regular exercise along with a perfect diet chart. In that case, you can have this juice once in a month also.
It can disrupt our natural metabolism functioning, which can lead to lowered immunity, tiredness, joint pain, mood swings, body pain, or cause degraded deficiencies. As a result, this cleansing diet in the form of Apple cucumber Juice may cause a severe eating disorder.
Hear it can conclude that detoxifying diet can be beneficial as well as a bit risky too. There are many different blood purifier natural remedies available in the market. Safi syrup is also one of them. Please stay away from the toxins in the air, exercise, eat nutritiously, drink plenty of water, and live a healthy stress-free life. But If you follow all the guidelines properly then it is the best and simple recipe for natural blood purifier at home.